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The 4 Month Sleep Regression

Updated: Jan 16

We know you have heard and probably dreaded the 4 month sleep regression. Perhaps you are hear to learn more about it before it arrives. Perhaps you are right in the middle of it. Either way, we’ve got you! And yes, you will get through it!

The 4 month sleep regression can feel like it comes out of nowhere: All of the sudden your baby not sleep like they used to. The long naps are gone and you are maybe even seeing them wake in the night if not just a few times, fairly often. You thought you wer